Sometimes you're busy, busy, busy. Humming along, being inspired, productive, creative and then BAM, you hit a brick wall. OKAY not really, but it feels like it. You're in a mood and all you want to do is scroll on social media or binge junk, TV, food, you name it. Of course while you're doing all that you're feeling guilty because YOU SHOULD BE DOING SOMETHING! And now you're feeling like you've gone in REVERSE, not only have you not been moving forward, but all this meandering has made you loose whatever progress you've made!
Sigh.
Personally, the above has been happening at an alarmingly regular rate. Part of my problem, is that I don't allow myself regular day offs. If I'm in the studio, I expect to create and produce something. This is all due to my awareness of my own mortality as well as the fragility of what we consider our usual. I suppose this is partly due to the pandemic. In the last few years, I've had a few unexpected losses of family and friends. That certainly shook up all my assumptions of my world. Which goes back to my feeling like I could be running out of time and I don't even know it. Mind you I'm healthy and up to date on all my shots. Still, there's that old saying if you're standing still you're actually going backwards.
What to do?
I've come to the conclusion that I need to plan a day off on a regular basis. In hopes that I won't be waylaid by my brain/body deciding to have a rebellion. Allow myself to goof off. And enjoy it. Dammit.
HA! Right after I typed the above, I'm tempted to take it back and make it only a half day off but only if we really need it.
But I won't. In the pursuit of finding balance we will give Goof Off Day a shot. I also need to remind myself that pre-pandemic and other current responsibilities I had a weekly errand day. But Errand Day back then actually involved, aside from errands, meandering off to the library or mall or wherever to play a game of look.
Do you gift yourself a day or time off on a regular basis? Or are you stingy about it like me?